S.H.I.F.T Free Training Course: 3 Caregiver Lessons to Get You Started
This is a free course.
As a caregiver, if you’re burned out, stressed, anxious, or exhausted, we know the feeling. That’s why we’re providing this free introductory course to help get you started on the path toward healing. The course includes 3 key lessons:
- Part 1: From Caregiver Despair to Hope: Getting Started on Your Journey to Healing
- Part II: Overcoming Obstacles: Embracing Your Unique Caregiving Commitment
- Part III: Interrupting Destructive Patterns in Caregiving
Just register and you’ll get access to all 3 free lessons (in video, audio, and document), including a quiz you can take at the end to test your knowledge. (You always get 100%, A++)
A Message from Founder Vic Railton
“It took me almost dying to realize that I was looking at how I was caring for my Mom all wrong.”
More About SCN
I specialize in working with caregivers who feel stuck and underappreciated in their journey and want to take the next step to achieve emotional balance and reclaim control over their overall health and life.
At S.H.I.F.T. Caregiving Network, these insights and skills can help you connect back to yourself, the values that are authentically yours, and not someone else’s version of how you should be caring for your loved one. After all, you are the one who has stepped up to take care of them. Together, we will:
- Identify the emotional mistakes we make and replace them with the right skills, tools, and insights that enable you to do your best work while caring for your loved one
- Develop your own approach to practicing the skills and methods that speak to YOU most.
- Make sure you can confidently move forward, knowing that you have the right skills that supports your independence and most authentic self.
What Caregivers Are Saying ABOUT SHIFT
You’re Not Alone. See How SHIFT Has Helped Others.
Curriculum
- 3 Sections
- 3 Lessons
- Lifetime
- Part I: From Caregiver Despair to Hope: Getting Started on Your Journey to HealingWhen I hit rock bottom at the end of my 4th year caring for Mom with Alzheimer’s, I learned that I had been viewing my circumstances, people, and dementia completely backward. In this brief lesson, you'll learn three key factors that can shift your perspective on and approach to caregiving, leading you toward self-trust, confidence, and healing. Those factors are: - Commitment - Circumstance - Taking Personal Responsibility/Understanding What You Can Control How long will it take a caregiver to not feel overwhelmed, in despair, exhausted, and hopeless? Those who commit never stop finding a way. Every day. Watch or listen to the lesson and take our easy, fun quiz at the end! (You always get 100%, A++)1
- Part II: Overcoming Obstacles: Embracing Your Unique Caregiving CommitmentIn Lesson 1 of this Free Training, we clarified three factors that can move you away from blaming circumstances, people, and this disease. We also demonstrated that you CAN survive the most challenging conditions imaginable. This lesson will add an important insight to help you focus on your own unique commitment as a caregiver (one of the three key factors in Lesson 1). You will also identify internal obstacles that hinder your progress and prevent you from healing. On this new path, you will discover relief, increased confidence, and resilience. Watch or listen to the lesson and then take our quiz at the end! (You always get 100% A++)1
- Part III: Interrupting Destructive Patterns in CaregivingIn this final Lesson 3, we’ll explore a common destructive pattern faced by many caregivers, along with five simple strategies to interrupt and even prevent it from happening in the first place. By embracing these insights, you will cultivate self-trust, develop perseverance, and find joy in your journey.1